Have you ever tried Enfrijoladas? Maybe not as common north of the border, but they are absolutely delicious! I grew up eating them and they were always a treat when my Nana made them for us.
Enfrijoladas embody the three most iconic Mexican foods: corn tortillas, beans and salsa. Those three ingredients have been the food of all Mexicans for EVER, and we never get tired of eating them! Clever Mexican cooks have been spinning these three ingredients to create new dishes for a long time, and this is one example of a delicious combination.
We could easily group Enfrijoladas with the Enchilada bunch. After all, Enchiladas is a “group” of dishes that mean tortillas are covered in some sort of sauce and filled with an assortment of fillings. The most famous Enchiladas are Enchiladas Rojas, covered in red chile sauce, or the green Enchiladas Suizas, covered in tomatillo sauce. But then there are Papadzules, which boast a delicious pumpkin seed sauce, Enmoladas, covered in dark mole sauce and of course Enfrijoladas, covered in bean sauce (black or pinto). So you get the picture… it’s a corn tortilla (never wheat flour please!), covered in some sort of sauce, usually filled, but sometimes not, as with our Enfrijoladas.
Now… let’s get to the nitty gritty. When I went to Oaxaca, I ate some VERY GOOD enfrijoladas… and those were made with black turtle beans. Many people consider the real authentic enfrijoladas to be made with black beans, but I can argue that it all depends on the region you are in. In Northern Mexico, where I’m from, it was more traditional to make these with pinto or bayo beans, so let’s just say you can make these with any beans you have available where you are. The method will be the same and the outcome will be just as delicious. One thing to note: the traditional flavouring of these Enfrijoladas is dried avocado leaf. If you have never tried them, they give the dish a mild aniseed tone, like a very mild liquorice. It is not absolutely necessary that you have it, but if you can find the ingredient, please try it. It goes especially well with black beans but works with other beans as well. Just crumble the leaf into the blender and it will flavour your beans beautifully.
The bean sauce should be perfectly smooth - we don’t want any texture here, so a blender is absolutely necessary for this dish. Then you will cook the sauce in lard (or vegetable oil if you don’t have lard). I know, 1/4 cup seems like a ton of fat, but trust me, it makes the sauce so much more flavourful! If you must skimp on it, go ahead, your sauce will still be good. Simmer it gently stirring often, as you don't want it to stick to the bottom of the pan. The sauce should be thick enough to coat the back of a spoon (what in chef’s lingo is called “nappé”). Once you’re there, keep it warm while you prep your tortillas. If your sauce thickens too much while you’re doing this, just thin it out with a bit of water.
To make the tortillas, heat a bit of oil in a saucepan or comal and soft-fry the tortillas one by one - you are just looking to make them soft and pliable, not crispy, so be careful with this. Remove them to a paper lined plate as you finish all the tortillas.
Once the tortillas are fried, proceed to the bean part. I have given you two methods - one is the easy one and one is the traditional one. Sometimes, when I’m short on time I will do it the easy way, but I do prefer the traditional way as it gives you way more sauce!
As with many Mexican dishes, garnishes are a big part of the deal, and these Enfrijoladas are no exception. As if the flavourful beans are not enough, these get crowned with crumbled chorizo, cotija (or feta) cheese, crema, salsa and cilantro leaves. I like to serve them with some avocado.
A work of art indeed! I hope you make these and Buen Provecho!
ENFRIJOLADAS
Tortillas bathed in bean sauce
3 cups cooked or canned pinto or black turtle beans plus 2-3 cups bean broth or water
1-2 dried avocado leaves (optional)
Salt to taste
¼ cup lard or vegetable oil
12 Corn tortillas
Garnish:
2/3 cup raw Mexican chorizo, cooked (optional but delicious)
1 small onion, cut into thin julienne
Cotija or Feta cheese (crumbled)
Mexican Crema (or sour cream thinned out with a bit of milk)
Cilantro leaves for garnish
Salsa of your choice
Place beans with bean broth or water and avocado leaves in blender container and process until very smooth. If necessary, add more broth or water to make the mixture blend easy. The sauce should be thick, but easily pourable.
In large saucepan, heat lard. Pour in bean puree and simmer over medium low heat until bubbly. Add salt if needed. Sauce should be thick enough so that it coats the back of a spoon – if it thickens too much, thin with a bit of water.
In shallow frying pan or griddle, heat up 2 Tbsp vegetable oil. Soft fry tortillas on both sides until they are coated with oil and heated through, but not crispy, about 1 minute. If you need more oil, add as you need it. Place tortillas on a plate lined with paper towels. Repeat until all tortillas are fried and keep warm.
To plate the Enfrijoladas, there is a couple of ways to do this:
Method 1: (the fastest way) fold 2-3 soft-fried tortillas onto a plate. Once you have them on the plate, cover them completely with bean sauce. Garnish.
Method 2: (the traditional way) dip the soft-fried tortillas, one by one, into the bean sauce and then place them on a plate – you can place them flat, folded in half or in quarters.
Top with cooked chorizo, onion, cheese and crema. Garnish with cilantro leaves and serve with your favourite salsa.
Serves 4-6.